Understanding PTSD

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In observance of PTSD Awareness Month, it’s crucial to understand PTSD and C-PTSD, conditions that significantly impact individuals. Read this months blog to find out about PTSD.

Gaslighting

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Gaslighting is a manipulative tactic often used in domestic violence to make victims doubt their reality. It involves denying events, minimising concerns, twisting facts, and isolating victims.

Read my blog on Gaslighting in Domestic Violence and how to overcome

Managing Life’s Stressors

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Life can present us with a multitude of stressors. It’s crucial to learn to take care of our own wellbeing and manage our stress bucket.

This blog will assist you in navigating the ups and downs of your personal life

"In almost every part of the world, the Dragonfly symbolises change, transformation, adaptability, and self-realisation. The change that is often referred to has its source in mental and emotional maturity and understanding the deeper meaning of life. The dragonfly also represents transformation and life's ever constant process of change"
Claire Francis Counselling with Cancer
"In almost every part of the world, the Dragonfly symbolises change, transformation, adaptability, and self-realisation. The change that is often referred to has its source in mental and emotional maturity and understanding the deeper meaning of life. The dragonfly also represents transformation and life's ever constant process of change"
Claire Francis
Counselling with Cancer

© Claire Francis 2023
www.counsellingwithcancer.co.uk

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© Claire Francis 2023
www.counsellingwithcancer.co.uk

Powered by Marbian