5 stages

I can help you process your situation with an empathic ear, caring voice and offer strategies to help you cope going forward.

Grief is a natural response to losing someone important to you. There is no right or wrong way to grieve, and it presents differently for everyone.

Claire understands how emotionally exhausting it can be to carry grief on a daily basis. She uses the 5-stages of grief to help you work through your grieving journey and we will work together to find ways to cope, creating a space for grief and help you through your journey.

Sometimes grief is thrust upon us without warning, other times it can be brought on waiting for the inevitable, however it is presented to us, grief is change.